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Progressive Athletic Center

UPCOMING EVENTS

Free Trial Class Information

Trial Schedule Below

The PAC is your neighboorhood staple, a family business of women leading children's athletics with fun, fitness and learning!

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We invite you into our gym to experience why we are the best on Long Island for children's physical fitness!

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With over 10,000 families as lifetime honorary members of the PAC over the course of 50 years, we are thrilled to continue to evolve and refine excellent curiculums while keeping the fun!

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How to be prepared for the Trial Class

All participants MUST:

  • RSVP with the main office via phone or email.

  • Sign a waiver

  • Wear socks (no bare feet)

  • Bring a water bottle​

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How to register for Fall 2025:

Spots are limited for the Fall

  • Be ready with your choice of payment for the class.

    • Visa/Mastercard (incurs 3% fee), or cash or check (made payable to Progressive Gymnastics)

  • Spots cannot be held without full payment.

  • Registration is on a rolling basis- once a class has reached capacity it is then closed.

Try Multiple Programs

Not sure which program to try?

Sign up for multiple and see which your children like best!

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We accomadate a multitude of ages and abilities, a great opportunity to try something new!

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Bring a sibling, invite a friend or a neighbor and explore the PAC together!​

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Workshops

PAC Workshops

PAC-TIVITY Workshops

Get the best of the PAC and experience our most popular programs to keep your kids moving and engaged when you need it most!

 

Kids are off of school AGAIN! The PAC hosts workshops that include ninja warrior, gymnastics and dance instruction with organized games and activities. You choose a half day or full day program and let us do the rest!​

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Ages: 4 to 12

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​Day Options:

Half Day AM Option: 9:30am -12:30pm     

Half Day PM Option: 11:30AM-2:30pm       
Price: $50 CASH ONLY                                  ​​​

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Full Day Option: 9:30-2:30pm

Price: $90 CASH ONLY

Sibling Discount $80


Required:​

  • Pre-register. No walk-ins.

  • A signed waiver. Complete one ahead of time or upon entry.

  • Socks. No bare feet in the gym (socks are sold at the office for $3.)

  • Water bottle with child's name

  • Peanut-Free Snack/Lunch

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Additional Information:​

  • Drop off

  • Open to the public (send to a friend.)

  • Spots are reserved with a credit card (Visa/Mastercard only) and pay cash the day of.

  • All no-shows or last-minute cancellations will be subject to a fee

  • Spots are not secure without a credit card.

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