UPCOMING EVENTS

COVID-19 Protocols click here

Summer 2021 Schedule click here

2021 Photo Gallery click here

Summer Session
Mon, July 5th- Thur, Aug 26th

Fall Session

Thur, Sept 9th- Sun, Jan 23rd

Spring Session
Mon, Jan 24th - Sun, June 12

FREE TRIAL CLASS

Welcome to the PAC!

Ninja Tue 6/15 & Gymnastics Thur 6/17

4:00-4:45pm

  • All trials require a reservation with the front desk. Email us HERE.

  • Masks are required for all

    • even with full vaccination​

  • Ninja- ages 4-12

  • Gymnastics ages 3-12

  • Wear comfortable clothes and socks

  • Bring a water bottle

  • Class size- 6 kids per group

  • Summer Registration is OPEN!

    • Click here for summer schedule​

    • All card transactions incur a 3% surcharge, cash & check do not 

Tae Kwon Do Tue 6/29 6:15-7:00

  • Practice is outside

  • Wear sneakers

  • Ages 4-12

  • Reserve with the office via email

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YEAR END SHOW 2021
Fri, June 4th, Sat, June 5th, Sun, June 6th

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Awesome for ages 4- 12

Small group sizes

All classes run for 1 hour and 15 minutes
Packed with fun and safety!

Prorated prices!

Call or email us to Try a Class Today!

516-775-5545

Gymnastics

Wednesday   5:45-7:00

Thursday        5:15-6:30

Friday              5:45-7:00

Sunday           12:00-1:15

Ninja

Monday          5:25-6:40

Wednesday   4:00-5:15

Thursday        6:50-8:05

Progressive Athletic Center Super Gym

NEW SPRING CLASSES!

SPRING BREAK 2021

Tue, Mar 30. Wed, Mar 31. Thur, Apr 1. Fri, Apr 2.

OPEN GYM

Have the best time playing in our Ninja Warrior gym. There are activities for all ages (1 to 10 years old)​​

 

Wednesday through Friday

9:30-11:00

  • You must call to reserve your spot

    • 516-775-5545

  • Only 12 children allowed per session. One adult per family

  • CASH only for 1 hr of play

    • $15 -1st child

    • $10 - sibling(s)

  • All children & adults must wear socks

    • Socks on sale at the front ($3/pair)

  • No food or drinks allowed in the gym

  • Children must be accompanied by an adult at all times in the gym area

  • You are responsible for your child's safety & well being

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NINJA

 WORKSHOPS

Ages 5 years old and up

1hr 15min- $25

15 ninjas per session

  Tuesday through Friday    

 

11:15-12:30

12:45-2:00

2:30-3:45

          4:00-5:15          

START YOUR OWN PRIVATE GROUP within a class!*

  • Children are required to wear a mask

  • ​CASH ONLY

  • Bring a water bottle

  • You must reserve a spot

    • 516-775-5545

    • All no-shows or last minute cancellations will be subject to a charge

* Private pods can exist within a class with other pods. Maximum 5 kids per pod.

GYMNASTICS WORKSHOPS

Ages 5 years old and up

1hr 15min- $25

  Tuesday through Friday    

 

11:15-12:30

12:45-2:00

START YOUR OWN PRIVATE GROUP within a class!*

  • Children are required to wear a mask

  • ​CASH ONLY

  • Bring a water bottle

  • You must reserve a spot

    • 516-775-5545

    • All no-shows will be subject to a charge

* Private pods can exist within a class with other pods. Maximum 6 kids per pod.

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DROP N' SHOP

  • Enjoy a 2 hour drop off program for children ages 2 to 6 years old. They will get to explore our learning rooms and get gym time

      Tuesday through Friday    

930-11:30

11:30-1:30

START YOUR OWN PRIVATE GROUP!

  • Children are required to wear a mask

  • ​$35 CASH ONLY

  • No snacks

  • Bring a water bottle

  • You must reserve a spot

    • 516-775-5545​

    • 5 children allowed per group

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TAE KWON DO

FREE TRIAL

Trial Date, Tue, June 29th
6:15-7:00


Contact Kevin at 516-721-2153
to schedule your trial

Spring 2021 Registration

Currently enrolled for Fall 2020

  • Thank you for going on this journey with us and trusting us with your children

  • You will receive an envelope in class with a simple and safe way to register

  • Please return by Jan 17th to secure your spot, after then we begin to let NEW students join the class

  • Reminder spots are limited, register now!

NEW or past students not enrolled in Fall 2020 

  • We are excited for you to embark on this adventure with us and bring your kids back into physical fitness and safe fun!

  • We recommend trying a class between the dates of 1/4 and 1/30 before registering for spring to understand how we flow and for you to feel comfortable about choosing the PAC for your kids.

  • Look at our class schedule and call or email us to book your trial

  • Spots are limited, register now!

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START YOUR OWN PRIVATE CLASS!

Your kids, your friends, and your kids friends will love you for this!

Fall 2020 is SO uncertain, we get it! 

 

We want to give every child the opportunity to have fun and do Gymnastics or Ninja Warrior safely while having THE BEST TIME EVER!

 

Especially now with remote learning and the increase in sitting and screen time...children need to get up, moving, and social distantly interacting with other kids, let us help!

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Here's How to Get Started-

  • Call your friends! - minimum of 12 children to start a class.

    • Share our gallery with friends to show them our gym.

  • Choose a day and time. See our schedule for openings or call for time availability.

  • Try a Class- bring your group in for a trial to test out the fun!

  • Price- All classes will run for an 18 week session, credits from Spring 2020 can be applied. New registrations require the purchase of our uniform ($45) and insurance ($40).

  • Let the fun begin!

Perks

  • You will get the gym almost entirely to yourself

  • Minimal people 

  • Minimal interactions

  • Controlled environment

  • Optimal fun

  • Expend all of that energy out of your kids

  • Get your kids back into physical fitness!

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NINJA TRIAL CLASS ALERT

Get Excited!

A step by step guide 

Quick Facts

-15 athletes maximum in a timeslot

-Classes run for 1 hour and 15 min

-Ages 4 to 12 are welcome

-All must wear a mask to enter

-Athletes must have socks (no bare feet)

-Bring a water bottle

Choose A Day!

Wenesday      4:00-5:15 and 5:25-6:40

Friday              4:00-5:15

* You must schedule your trial with the main office 516-775-5545 (no walk-ins)

Pricing and COVID

-Tuition for the class will be prorated

- All registrations require a $45 uniform and $40 insurance

-Note that your trial is counted in your tuition cost

- For information on our COVID safety precautions click here

-Check out our photo gallery for a look inside our gym

PRIVATE HALLOWEEN PARTY SPECIAL!!!

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Perks

-Build Strength and Confidence

-Return your kids back to a sense of normalcy

-Controlled environment

-Regimented cleaning routine

-Optimal fun

 

-Get your kids back into physical fitness!

OPEN GYM IS BACK!

Click Here to see all the details you need to get back in the gym for fun, fun, fun!

Open Gym is a great opportunity to get that pent up energy out and to allow for free exploration and imagination as your kids swing, tumble, and jump like they used to. It is so important to reignite the connection between intellectual processing and physical processing, those two components are truly integrated and reinforce each other to help strengthen young minds.

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Book a Halloween Party Today!

  • Up to  20 kids. Open for Ages 1 to 12

  • 1 hour and 15 minutes of ghostly fun!

  • Pick a party- Ninja Warrior or Gym

    • Click HERE for party descriptions

    • There will be socially distanced relay races, games and more!​

  • All parties include 3 coaches, water bottles for all kids, and toys from our treasure chest!

  • Come dressed in your best costume (no props please)

  • All kids must enter wearing mask

  • This is a drop off party

  • Call for pricing and time availability 516-775-5545 

NEW!!!

TO-GO CUPCAKES

 

  • Add it on! Give all your Halloween-goers a PAC "To-Go" cupcake in a container

  • $2.50 per cupcake

  • Chocolate and Vanilla

  • Delicious!

  • These cupcakes are a great take-home treat after a ghoulishly fun party

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